Mellow Mushroom is an American pizza chain that began in 1974 in Atlanta, Georgia. The company operates under a franchise system, used by Home Grown Industries, Inc., with over 200 locations in the United States. Although the company is headquartered in Atlanta, it also has locations across the country. To find the closest location, visit the official website of the Mellow Mushroom Pizza Bakers. Read on for more information about this popular chain and its recipes.
Menu
Several craft beers are on tap at Mellow Mushroom, along with various tasty snacks. In addition to salads, subs, calzones, and more, the menu also includes unique diet options. Gluten-free pizza is available for gluten-free customers. The friendly staff is happy to answer any questions you may have.
Mellow Mushroom was founded in 1974 by three Georgia Tech students and a University of Georgia student. The chain has expanded steadily throughout the nation, operating over 120 locations. Mellow Mushroom’s founders, Rocky Reeves, Mike Nicholson, and Marc Weinstein, became mascots known as Mel O. Mushroom, Dude Shroomington, and Melody Mushroom.
Unbleached wheat flour and spring water make the restaurant’s signature stone-baked pizza, which contains no refined white sugar, gluten, or soy. It even offers a gluten-free crust made in a dedicated facility. The cheeses are vegan and part-skim. They contain fewer calories and sodium than hot wings. There are also several options on the menu if you’re trying to reduce your calorie intake.
The decor of the Mellow Mushroom is also fun and creative. In addition to great-tasting pizza, this Durham restaurant offers cold beer, craft cocktails, and even a variety of beers. It is located near Hertz Arena and the Florida Gulf Coast University campus. The atmosphere is comfortable, and there’s ample parking.
The restaurant offers several gluten-free and vegan options for those with dietary restrictions. You can even use their online nutrition calculator to determine the nutritional value of any menu item. If you’re unsure what to order, try the food options for a fun night with your family and friends!
Nutrition information
If you have ever eaten at a Mellow Mushroom Pizza Bakers restaurant, you know it’s high in mushrooms. This Italian-American restaurant chain opened its doors in Atlanta, Georgia, in 1974 and currently operates more than 200 locations throughout the United States. Home Grown Industries, Inc., the company behind the chain, is headquartered in Atlanta. You can find a location near you by searching for “Mellow Mushroom Pizza Bakers” or typing in “Mellow Mushroom” in Google, and you’ll get a list of the restaurants that offer this unique pizza flavor.
There are several ways to eat healthy at Mellow Mushroom. The salad dressing contains no gluten or artificial flavor enhancers. In addition, the company uses only 100% natural ingredients to prepare its sauces. As for the rest of their menu items, you can find plenty of healthy options here. For instance, the small Greek salad contains 240 calories and is fit for an afternoon snack. The company also offers a tasty and healthy dessert: a chocolate chunk cookie.
If you’re avoiding gluten, you can find a vegan-friendly menu online. The Veg Out pizza has a vegan-friendly alternative, with balsamic-marinated tempeh and lettuce. Additionally, the vegan tempeh hoagie has grilled onions, green peppers, mushrooms, and lettuce. A half sandwich made from this veggie-friendly option provides 17g of protein. As for allergens, Mellow Mushroom offers a gluten-free pizza crust and a low-fat brownie that follows certified gluten-free safe procedures.
If you’re planning to visit a Mellow Mushroom restaurant, it’s helpful to check the nutritional facts.
You should also know that the Mellow Mushroom pizza is made with fresh ingredients. A slice of this restaurant’s pizza contains 380 calories. The calorie count is based on an average 35-year-old woman who is 5’7″ and weighs 144 lb. It’s important to note that the Mellow Mushroom pizza is high in fat but contains only four grams of fat and 28g of carbohydrates. There is also a gluten-free option for those who prefer a gluten-free or vegetarian alternative.
Health benefits
While the mellow Mushroom isn’t a superfood, its health benefits are worth noting. This restaurant is renowned for its various healthy menu options, including gluten-free options. The hummus is the most nutritious menu item at Mellow Mushroom. Other healthy options include small salads, large salads, seafood dinners, and veggie calzones. Here are some of its other benefits:
You can enjoy several tasty treats at the Mellow Mushroom, including a slice of portobello mushroom or chicken jerk hoagie for 270 calories. For more substantial treats, you can choose from a chicken parm sub or avocado burger for 430 calories. The mellow mushroom calzone, chicken and cheese calzone, or mini pizzas are all great choices, but they’re not for the faint of heart.
You can even use an online nutrition calculator to determine how many mushrooms you eat. Most menus at the Mellow Mushroom contain more than one serving of any of the main ingredients, so check out all the options before ordering.
Another mushroom with health benefits is its ability to reduce cholesterol. It contains high levels of fiber and antioxidants. Eating mushrooms lowers cholesterol levels and helps prevent cardiovascular diseases. These mushrooms can also be used as a remedy for acid deficiency or heartburn. They also contain selenium, a mineral that supports liver enzymes. These two elements work together to fight free radicals. Diet d, found in fungi, helps prevent cancer cell growth.
Locations
Founded in 1974, Mellow Mushroom is a pizza restaurant with more than two hundred locations in the United States. It has more than 1,000 employees, with headquarters in Atlanta. Fans love its Southern-style crust, creative artwork, and gluten-free menu, but many don’t know the store uses eco-friendly boxes to pack pizzas. But there are more reasons to visit a Mellow Mushroom location.
Mellow Mushroom locations are described as bohemian-chic. They strive to maintain a hip, artsy atmosphere, and most have eye-catching decor. The company’s logo features the artwork of Buddy Finethy, who has been with the company since 1987. It can find his work on all merchandise sold at restaurants. Here are a few of his locations:
